services
1:1 COACHING
Many of us have issues or behaviors that we aren’t happy about and wish we could change. Coaching is an excellent tool to help you change negative behaviors into positive ones. The first step to understanding the root cause of these issues is to identify the behavior(s); then learn how to take actions that will lead to successful and lasting lifestyle changes.
Let me help guide you through this process with a wholistic coaching approach. I believe this approach encompasses treating the “mind, body and soul” as one. We will look at your mental, physical, spiritual, financial, professional, relationship, and habit health. To obtain total wellness, each must be in sync; but if one area is out of balance, the rest will be impacted too. This total approach to coaching includes self-assessment, goal setting, and evaluation of all areas of your life - which challenges you to be an invested and active participant in the coaching process.
1:1 Journeys
Embark on a transformative psilocybin mushroom journey with Rachel alone, with your partner, or even a small group of friends in your own home. Maybe you love the outdoors and want to have a camping session, and we love that too! We accompany every journey with a 1:1 preparation coaching session and a 1:1 post-journey integration coaching session per person.
Every journey is personalized to the individual or group, but all incorporate multiple healing modalities to give you coping tools during and after your journey. You can expect tools like; breath-work, meditation, sound healing, yoga, cold plunge, art therapy, tapping, scream therapy, nature baths, and more.
We guarantee you will walk away from this journey with a deeper understanding of yourself, tools to help you regulate your nervous system, and SMART goals for your path forward.
Retreats
We believe a holistic approach is necessary for profound healing, self-discovery, and deep connection. Intentional psilocybin mushroom use, paired with personalized healing modalities, support, and integration allow you to see into your subconscious and build new neural pathways in your brain.
Expect to be surrounded by unconditional love, several guides, up to 6 fellow travelers, and beautiful Colorado nature. Immerse yourself in a community of healing for 4 days/3 nights with breath-work, meditation, sound healing, yoga, cold plunge, art therapy, tapping, scream therapy, nature baths, and more.
We guarantee you will walk away from this journey with a deeper understanding of yourself, tools to help you regulate your nervous system, SMART goals for your path forward, and forever friends.